Weight Management
Whether weight gain or weight loss is your goal, we can help you attain both naturally.
Many different factors contribute to weight loss and weight gain. Although diet and exercise play a large role in how your body stores fat, other contributors like toxins, parasites, digestion issues and malabsorption, just to name a few, can also have a large effect.
To begin your weight loss or gain journey, first we address the root cause. Using functional diagnostic testing if needed, we identify any conditions that may be contributing factors. Once your conditions are identified, we address and balance with a personalized supplement protocol.
Along with your protocol, we will also recommend certain diet and lifestyle changes. Understanding how your body functions and what it needs to thrive is a crucial part of understanding how important your diet really is. We will help walk you through the necessary steps to making your healthy lifestyle switch and assist you along the way with any setbacks that you may have.
7 Tips for Weight Management
Detox first
Eliminate problem foods
Morning nourishment
Eat real food
Use natural products/supplements
Exercise to boost your metabolism
Practice stress management